Practitioner
Tim Barrett
Tim has worked in the health and fitness industry for well over 15 years now, and has been a practicing massage therapist for 7. In this time Tim has developed a special interest in stretching and it's many benefits. In April 1999 he was one of the first accredited instructors to teach Kit Laughlin's revolutionary Posture and Flexibility classes outside the Australian National University in Canberra.
In 1999 Tim completed a 4 year Bachelor of Health Science in Acupuncture at the University of Technology in Sydney and the traveled to China to complete an advanced diploma in Acupuncture at the University of Guangzhou.
In 2003 Tim completed yoga studies with the Satynanda tradition and utilises this knowledge to understand and treat people's dis-ease.
Tim has worked as a personal trainer and aerobics instructor at a variety of gyms on the Central Coast. As a triathlete, he competed in the world championships in Hawaii in 1988. Tim's vast background in a variety of sports as both participant and trainer give him exceptional understanding of how and why injuries occur in the body not only in the sporting arena but also in daily life.
Central Coast | Body Mechanics
holistic health through physical harmony