Practitioners
Tim Barrett
Tim has worked in the health and fitness industry for well over 20 years now, and has been a practicing massage therapist for 15. In this time Tim has developed a special interest in stretching and it's many benefits. In April 1999 he was one of the first accredited instructors to teach Kit Laughlin's revolutionary Posture and Flexibility classes outside the Australian National University in Canberra.
In 1999 Tim completed a 4 year Bachelor of Health Science in Acupuncture at the University of Technology in Sydney and the traveled to China to complete an advanced diploma in Acupuncture at the University of Guangzhou.
In 2003 Tim completed yoga studies with the Satynanda tradition and utilises this knowledge to understand and treat people's dis-ease.
Tim has worked as a personal trainer and aerobics instructor at a variety of gyms on the Central Coast. As a triathlete, he competed in the world championships in Hawaii in 1988. Tim's vast background in a variety of sports as both participant and trainer give him exceptional understanding of how and why injuries occur in the body not only in the sporting arena but also in daily life.
Central Coast | Body Mechanics
EXCELLENCE IN MASSAGE AND ALL SOFT TISSUE THERAPY
Located in East Gosford - the heart of the Central Coast
Dip. H Sc (RM), RT, ST.
Tim Barrett
Darren Tracy
Darren has been a practicing Muscle Therapist for over 10 years, originally working at events such as iron man and various triathlons and marathons.
His special interest is diagnosing and treating soft tissue injuries and muscle strains whether from sporting events or just day to day life, using a combination of Remedial Massage, Trigger point Therapy, Dry Needling (Acupuncture) Hot stone Massage, Corrective Stretching and Core Strengthening.
In 2002 Darren completed a ‘Diploma of Health Science’ in Remedial Massage / Sports Therapies / Remedial Therapies, with an elective of Chinese Medicine. Treating with an emphasis on anatomy & physiology Darren also believes in the connection between mind and body and the ability for the body to heal its self.
Darren is dedicated to treating each person as an individual, each with unique treatment requirements and prides himself on treating conditions quickly and efficiently. With a 15 year background in training and teaching martial arts, combined with his knowledge of anatomy and physiology and many years of practical treatment experience Darren utilizes this knowledge to effectively treat conditions such as; Lower back pain / Sciatica / neck & shoulder pain such as wry neck & frozen shoulder / tennis elbow / golfers elbow / shin splints / plantar fasciitis / R.S.I / headache / stress & anxiety / fibromyalgia.
Darren Tracy