Acupuncture is a subtle yet powerful therapy that treats symptoms as well as the underlying cause of health problems. At Central Coast Body Mechanics we frequently combine acupuncture with deep tissue massage and stretching to provide patients with optimum opportunity for recovery and health.
We draw from a variety of massage techniques including sports-remedial, deep tissue, Swedish, acupressure and lighter techniques including lymphatic drainage and polarity therapy. Choose to have massage only, or our signature treatment for injuries and pain which uses a powerful and effective combination of massage, acupuncture and stretching.
Stretching is arguably the most underrated physical therapy for anyone suffering from pain and dysfunction. Effective stretching techniques can bring immediate relief from many types of muscular tightness and pain. We offer therapeutic stretching in three different contexts: as part of our massage and acupuncture bodywork therapy, in our classes and also in one-on-one tuition.
If you're looking for a class that will give you maximum gains in flexibility in the shortest possible time, our Power Stretch classes are for you. Whether you're an elite or everyday athlete, a tradesman, mum or office worker, you will find Power Stretch challenging, immensely beneficial - and you'll feel great afterwards!