Services

 

Acupuncture

Acupuncture is a subtle yet powerful therapy that treats symptoms as well as the underlying cause of health problems. At Central Coast Body Mechanics we frequently combine acupuncture with deep tissue massage and stretching to provide patients with optimum opportunity for recovery and health.

 

 

 

 

 

 

Massage

We draw from a variety of massage techniques including sports-remedial, deep tissue, Swedish, acupressure and lighter techniques including lymphatic drainage and polarity therapy. Choose to have massage only, or our signature treatment for injuries and pain which uses a powerful and effective combination of massage, acupuncture and stretching.
 

 

 

Stretching

Stretching is arguably the most underrated physical therapy for anyone suffering from pain and dysfunction. Effective stretching techniques can bring immediate relief from many types of muscular tightness and pain. We offer therapeutic stretching in three different contexts: as part of our massage and acupuncture bodywork therapy, in our classes and also in one-on-one tuition.

 

 

 

Classes

If you're looking for a class that will give you maximum gains in flexibility in the shortest possible time, our Power Stretch classes are for you. Whether you're an elite or everyday athlete, a tradesman, mum or office worker, you will find Power Stretch challenging, immensely beneficial - and you'll feel great afterwards!
 

 

 

 

Testimonials

"Tim is the only health practitioner who has given me more than just minor relief for my degenerative spinal injury. He has provided meaningful assistance that has given immediate benefit and promoted recovery, and provided me with exercises to improve core strength…

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"Tim was recommended to my husband and I by a family member. Now we've recommended him to others who've also been really happy with the results they've had from seeing him. Tim is quite intuitive in how he treats people and treats…

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"Tim gets great results, is punctual and offers a really professional service in a lovely, relaxing environment. After seeing many therapists over the years, it was important for me as a woman to find someone I felt really comfortable with. I've definitely…

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"I have back and shoulder problems as a result of heavy trauma in the military and police, and needed to find someone to help me beyond what a physiotherapist could do. Tim has a very good understanding of the human body and…

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"I am a runner and triathlete and originally saw Tim for a hamstring injury. I'd had it for a year and had been through all the conventional medical treatments without any relief. Within a couple of weeks of seeing Tim, I was…

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"My work-related anxiety was getting so bad that I thought I might have to give up work. Thanks to Tim and the acupuncture and energy work he did on me, I am still happily doing my job."

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"I saw Tim when I was chronically ill with glandular fever. His combination of massage and acupuncture, combined with his knowledge of the energy systems of the body was a major contributor to my body starting to heal. He also help me…

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Acupuncture

Massage

Stretch Therapy